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Health

Hygge Your Work Flow To Reduce Stress

Hygge or Hoo-gah is definitely having a moment right now in popular culture. What is it? In a nutshell, it’s the Danish cultural practice of savoring life and taking good care of one’s self to prevent depression and ease the stress of their long dark winter nights.     Hygge is not just for cold…

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Essential Items That Smart Professionals Keep at Their Desk

  Spills, snags, and stress are three “S’s” that every office worker dreads. For those of us in the professional world navigating through the day smoothly requires planning, patience, and a few tricks up your sleeve. Here are some recommendations of what every professional should have in their desk to combat life’s little emergencies. Especially if they…

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Business Owners Can Make Their Office a Haven for Health with a Few Easy Steps

The CDC has released a report stating that over 29 million U.S. adults have diabetes and even more are at risk for development. The statistic is a somber one and is likely the result of our culture’s infatuation with convenience-driven lifestyles, longer work hours, and desk oriented jobs. 86 million adults – more than one in…

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